Improve Your Health With a Natural Colon Cleanse

Constipation is not the only symptom that indicates you might benefit from a natural colon cleanse. It is not uncommon for hard material made of a mixture of mucous and fecal matter to become impacted on the inside walls of the colon and intestines. This causes a variety of health problems. For one thing, nutrients have a harder time absorbing into the bloodstream from the intestines. This situation, in turn, can cause a person to feel tired, depressed, and bloated.

A colon cleanse works to soften and remove this material. A herbal colon cleanse is a natural version of a laxative basically. Herbs that help you move wastes through your system include cascara sagrada bark, aloe vera leaf, and fenugreek seed. These are often found in herbal formulas for constipation.

Other herbs that support the laxative effect of the above botanicals are fennel seed, which helps with gas and cramps, and peppermint, which aids the digestion. Along with laxative herbs, a colon cleanse is likely to include herbs like dandelion root or red clover, which are cleansing to the blood and the urinary tract, so that the whole system gets cleansed of toxins.

Unfortunately, herbs can be as harsh to the system as conventional laxatives. There is another type of natural colon cleanse on the market. This is an oxygen based formula that reacts chemically with the hydrochloric acid in your stomach. This chemical reaction causes the fecal material, sometimes called plaque, to melt into liquid and gas so it can be expelled easily.

The herbal colon cleanse will cause you to pass rubbery dark material with the consistency of tire tread, while the oxygen based natural colon cleanse will give you liquid or soft stools.

Another aspect of natural colon cleansing is to add fiber to the diet. This can be in the form of bran, psyllium seed husks, prunes, and many other natural foods. It is sensible, if you have problems with constipation anyway, to eat a fiber rich diet. Fiber alone, however, will not give you a complete colon cleanse. Still, it makes sense to eat more fiber rich fresh fruit, vegetables, and whole grains, and less junk food.

Colon cleansing can also include enemas. In fact, during a colon cleanse, you might be advised to have an enema on any day that you do not have a bowel movement. The goal is to have three or four bowel movements on any given day, which are likely if you choose an oxygen based cleanse.

Removing the fecal matter from the digestive tract will eliminate many toxins from your system. This can result in clearer skin, more energy, fewer headaches, improved allergy symptoms, and many other benefits. Of course, results vary from individual to individual, but there are many reports of multiple benefits from doing a colon cleanse.

There’s a lot more to learn about colon cleansing, and you can do it at http://www.colon-cleaners.com


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About the Author: Written by Jim McDonald, the webmaster of http://www.colon-cleaners.com, an informative website about Colons and how a Colon Cleanse can help you solve a multitude of digestive problems.

This is not a substitute for professional medical advice. Seek the guidance of a licensed physician if you need medical advice.

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4 Tips For Your First Colon Cleansing

by: Cindy Williams

colon cleansing is the process of removing toxins from your body. More specifically it is the act of flushing out the toxins with water. It may seem like a painful and uncomfortable experience, but the health benefits far outweigh any temporary discomfort. I’ve put together this list of 4 tips to help you with your first Colon Cleansing.

1) You want to research about colon cleansing online. Learn all you can about it, because although you may think it’s for you it just might not be. There are licensed facilities that will do the colon cleansing for you or you may opt to do it yourself with herbs. Either way you should be prepared by doing the proper research.

2) If doing a colon cleansing in a licensed facility please follow their rules. They will probably not have you eat for 12-24 hours before the procedure and will most likely ask you to drink lots of water instead. Water helps with the cleansing process and pure water will be used during the actual cleansing. Be prepared to immediately use the restroom when your cleansing is complete. It is just a part of the detoxification process. There is no need to feel embarassed as this is completely normal.

Visit The Colon Cleansing Store At Amazon.com

3) If doing a home colon cleansing follow the instructions carefully. Usually a home herbal cleanse takes place over 30 days by taking herbal pills. What will happen is the first few days will probably be pretty uncomfortable for you. You’ll be using the restroom up to 5 times per day. If this doesn’t slow down then you should take less of the herbal pills so as not to dehydrate your body. To help with hydration drink, at minimum, your body weight in ounces of water. So if you weigh 120 pounds, drink 120 ounces of water per day. That may be difficult, but water is healthy and it will help with the cleansing process.

4) While going through the discomfort just remember that you’re doing something great for your body and will feel much better once the process is complete. No pain no gain certainly holds true for colon cleansing. Althoug there should be no actual pain, just some discomfort.

If you follow these 4 tips your first colon cleansing experience should be a much easier undertaking. Please look out for my next article with even more colon cleansing tips.

About The Author

Cindy Williams is a health writer for http://www.detoxandcoloncleansing.com – The Web’s evergrowing resource for homemade colon cleansing recipes, detoxification information, cleanse kit reviews, and more.

This is not a substitute for professional medical advice. Seek the guidance of a licensed physician if you need medical advice.

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Treatment Options For People With Lung Cancer

by: Gray Rollins

Several lung cancer treatments are currently available and the determination as to which one is prescribed depends on the lung cancer stage that has been diagnosed, the location of the cancer, and the patient’s health. The most common treatments for lung cancer include Surgery, Radiation, chemotherapy, and Targeted Therapy.

Surgery

Surgery involves cutting away a cancerous tumor and a portion of the tissue that has surrounded the tumor. Sometimes the surgical treatment involves removal of the entire affected lung. Surgery is often effective, but recovery time can be long. Because the surgeon will have to cut through the rib cage to get to the lungs, there will be pain and bed rest for one to two months after the procedure.

In addition to traditional surgical methods, other types of surgical procedures can be used depending on the location of the tumor and also the patient’s physical condition. A craniotomy, which is basically surgery performed through a hole made to the skull can be prescribed to tumors located in the brain. For small tumors, a procedure whereby a video camera is inserted into a tiny incision helps the surgeon zero in on a tumor. Because the incision is small, pain is generally reduced.

Radiation

Radiation can either be used by itself or in conjunction with a surgical procedure. Radiation can be beamed directly at the cancerous tumor from the outside of the body using a laser, or radiation can be delivered directly to the tumor via a small pellet. When a patient’s overall state of health is poor, radiation is a better alternative than undergoing a surgical procedure. In cases where surgery has been performed, radiation might also be prescribed as a way to remove the cancerous cells that for whatever reason could not be surgically removed. Radiation to remove brain tumors can result in changing the brain’s functionality later on, but may be the only option.

Chemotherapy

Chemotherapy is actually a drug that works to remove cancer by way of the bloodstream. Chemotherapy drugs can be taken either orally or administered via an injection into a vein. Because the bloodstream can carry the drug throughout the body, Chemotherapy is often the preferred treatment when lung cancer has spread well beyond the lungs. One problem associated with chemotherapy is that it can also cause damage to healthy cells and the cells that produce blood that reside within the bone marrow. Low blood counts can lead to a number of different problems so Chemotherapy treatment must be closely monitored.

Targeted Therapy

Targeted Therapy is a relatively new treatment option that does show promise. Instead of focusing on destroying damaged cells (which can also damage healthy cells), these drugs instead are designed to interfere with a cancerous cell’s ability to grow. Right now, Targeted Therapy drugs are given to patients only after other treatment options have been attempted. And unfortunately, Targeted Therapy has not been effective for all patients.

Each lung cancer treatment option has benefits, risks and frequently, side effects. Deciding which option is best is something that only a doctor and patient can determine.

About The Author

Gray Rollins is a featured writer for http://www.lifelungcancer.com. To learn more about lung cancer treatments, visit http://www.lifelungcancer.com/.

This is not a substitute for professional medical advice. Seek the guidance of a licensed physician if you need medical advice.

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Stop Smoking – Overcoming this Physical and Psychological Addiction

by: Carol Stack

Simply wanting to stop smoking is a large part of the battle to succeeding. Often knowing that cigarettes are destroying your health is not enough incentive. You don’t want to think about all the health problems that smoking can cause.

After all, between the physical addiction to nicotine and the psychological addiction, the whole person, mind and body, is craving the next cigarette. With that strong pull encouraging you to the next smoke, the thought of getting cancer, having a heart attack, or hurting your unborn baby might not be enough to make you decide to stop smoking.

That your health doesn’t deteriorate with the first cigarette encourages you to believe that smoking is not dangerous. Tobacco takes twenty to fifty years to damage your body with cancer or heart disease.

For a young person who is encouraged to start smoking at fifteen or seventeen that seems like a lifetime away. The sad thing is, by the time the damage is done it can be too late to quit smoking. They can end up dead of a heart attack at forty-five or dying of lung cancer at fifty.

How does one succeed in stopping the mind and body from continuing this addiction? You must deal with the body and the mind separately but at the same time. In other words, deal with the physical addiction with one technique and the psychological addiction with another technique all at the same time.

Click Here For The Easy Quit System

It’s actually easier to deal with the physical addiction. There are patches, pills, and gums that you can use if you need them. Your doctor will be able to help you in this area by recommending products that can help your body lose the desire for a cigarette.

The psychological addiction is more complicated to overcome. Everyone would rather experience pleasure than pain, and trying to stop smoking will produce pain. To the smoker, cigarettes produce pleasure.

Some smoke to have something to do, or because they believe it will calm their nerves. They might associate smoking with a pleasurable experience, such as smoking with friends at the bar or while they play poker. They aren’t smoking because they feel the need for the nicotine, but because they associate smoking with a good time.

So how does one overcome the psychological addiction? Some professionals suggest filling up the time you would normally be smoking with some other activity. The activity needs to be a positive one or it won’t work.

Have the activities planned out. Know exactly what you are going to do in place of smoking and be prepared for it.

Include times of regular exercise, meditation and breathing exercises. Believe you can stop smoking and surround yourself with people who will encourage you to succeed.

Most importantly, get rid of the idea that life isn’t worth living without cigarettes. That thought must not be allowed. Change that thought to “life is worth living without cigarettes.” Instead of thinking that cigarettes are good, replace the thought with something like “cigarettes are killing me.”

By changing your thoughts about cigarettes from positive to negative you will change your beliefs about them. When your beliefs change, then you lose the psychological craving for them and it’s easier to stop smoking.

About The Author

Carol Stack enjoys writing. She lives with her husband, children, and various dogs and cats in the United States. She has a web site dedicated to her grandmother who smoked for over 45 years before quitting. The site is located at http://www.onlinestopsmokingtips.com where she encourages people who want to stop smoking.

This is not a substitute for professional medical advice. Seek the guidance of a licensed physician if you need medical advice.

Stop Smoking Resources

The World’s Best Lung Detox Program
Fresh Start – Stop Smoking In One Hour

by Ray Gallagher

One of my dear friends has lost his father to asbestos cancer mesothelioma. My friend’s father had undergone a lung transplant and he seemed as if he was doing well when he suddenly developed an infection. He was not able to battle the infection after everything he had just been through and he succumbed to the illness just before Christmas.

Mesothelioma is a deadly cancer caused by inhaling particles of asbestos. The particles eat away at the lining of the lungs and gradually develop into asbestos cancer. Mesothelioma has been a concern for many workers over the past few decades and many are finding that they have become ill years after leaving a job that exposed them to the asbestos. Those who suffer from mesothelioma were probably exposed to the asbestos for a period of twenty to thirty years.

Sadly, many people were exposed to asbestos dust at work. Some workers carried the dust home with them, exposing their families. Even more distressing is that their employers were often aware of the dangers their workers faced. This is a startling fact because the employers were aware of the possible illness and they were aware that the workers were bringing the dangerous substance home with them. Not only were the workers exposed, but many of their family members were as well, developing the asbestos cancer, mesothelioma.

Many families, including my friend’s family, choose to seek help from a mesothelioma asbestos lawyer. Today, the mesothelioma asbestos lawyers are keener than they were years ago. My friend’s family settled for a lump sum of around fifty thousand dollars. However, the asbestos cancer, mesothelioma is insidious and my friend’s family was faced with staggering medical bills that they could barely pay years after the settlement.

Mesolink.org is a site that provides an overview of the asbestos cancer mesothelioma, including news, research and research. Mesolink.org also has a legal guide for those who need legal advice. This site is a good resource for families who have members who have been exposed to asbestos. It is crucial to find a good mesothelioma asbestos lawyer in order to assure that you are fairly compensated.

It may be in the family’s best interest to discuss their case with a mesothelioma asbestos lawyer who can assure that future medical bills can be paid in addition to fair compensation for their family member’s illness. No amount of money can replace a loved one, but the devastation of financial ruin in addition to the loss of a loved one just makes the grieving process unbearable.

This is not a substitute for professional medical advice. Seek the guidance of a licensed physician if you need medical advice.

Mesothelioma Resources

Malignant Mesothelioma

Mesothelioma

 by: Annabel Cruz

With today’s advanced surgical procedures, most women who undergo surgery for breast cancer are candidates for breast reconstruction. There are various types of reconstruction, and they are available to women who have had a mastectomy, partial mastectomy, or lumpectomy.

The decision of whether to have breast reconstruction arises at a very emotional time usually at the same time a woman learns she has breast cancer and needs surgery. It is a time when many questions come up about reconstruction, the most common of which are answered here briefly:

Is age a factor?

As long as a woman is in good general health and chooses a procedure that is compatible with her physical condition, age is usually not a factor. Breast reconstruction is frequently done for women in their 70s.

Who should not have breast reconstruction?

Women who are in poor general health, who have psychological problems that would be exacerbated by the surgery, or who have severe diabetes, Alzheimer’s disease, a recent stroke nine-art attack, or severe lung disease usually should not have breast reconstruction.

Do I have to make a decision about having reconstruction before I have the mastectomy?

No, but the best time to think about breast reconstruction and to consult with a reconstruction surgeon is before you have your mastectomy. Depending on the type of mastectomy you have, you may be able to undergo immediate reconstruction while you’re still on the operating table. There are advantages and disadvantages to having immediate reconstruction (see below). Not all mastectomies lend themselves to this approach, however, which means it is important for you to understand all your options prior to mastectomy. Then if you choose to delay reconstruction, you at least were given the opportunity to make an informed decision.

Are there any health conditions that could have a negative effect on reconstruction?

Women who smoke are more susceptible to postoperative infections and slow healing, so if you smoke it is best to quit before surgery. Obesity is associated with an increased risk of pneumonia, blood clots in the legs, and complications related to anesthesia. The results of both types of reconstruction (implant and flap, both described below) are frequently unsatisfactory in obese women.

How many operations are involved in breast reconstruction?

Most breast reconstructions can be completed in two operations. The majority of the work is done during the first procedure, and the second usually involves reconstructing the nipple and areola, improving symmetry of the breasts, and making any minor adjustments.

Does breast reconstruction cause cancer?

There is no evidence that breast reconstruction causes or contributes to the development of cancer.

How will my breast reconstruction look in 5 to 10 years? The long-term results of breast reconstruction are different for each woman and depend on the type of procedure you have, your weight, and whether you experience intervening infections or other breast problems.

Immediate Reconstruction: Yes or No?

Once you know you must undergo mastectomy, it is usually difficult to also have to think about reconstruction. This is the time to surround yourself with supportive individuals, be they family, friends, health care providers, or breast cancer support group members. It is also the time to educate yourself about reconstruction. This is a way to take charge of your health, to have some control over the direction your life is taking.

When it comes to the question of whether you are a candidate for immediate or delayed reconstruction, ask your breast and reconstruction surgeons to explain why they are recommending one or the other.

The primary factor that determines the best approach is whether the cancer has affected the lymph nodes and to what extent. Chemotherapy usually is not started until 2 or 3 weeks after mastectomy to allow for healing. If your surgeons believe you must begin chemotherapy immediately to get the best possible outcome, they may recommend delaying reconstruction.

Combining mastectomy and reconstruction adds days and occasionally weeks to the healing period, which would significantly delay chemotherapy and possibly have a negative impact on your prognosis.

If your surgeons say immediate reconstruction is an option for you, you must decide if it’s best for you.

To help you make a decision, it may help to look at the pros and cons (outlined below) and to discuss your concerns with those close to you. The best candidates for immediate reconstruction are women with early breast cancer who are in good general health, women with small breasts, and those who need both breasts reconstructed. However, even if you are ready physically, you may not be mentally or emotionally prepared. In that case, it may be better to delay reconstruction.

Advantages and Disadvantages of Immediate Reconstruction

PROS

· Avoiding an additional surgical procedure.
· One less procedure means less chance of complications.
· Less recovery time needed.
· Costs less money
· Less time to dwell on the cancer.
· Less negative impact on body image.
· Faster opportunity to get on with your life.

CONS

· Less time to gather information to make an informed decision.
· Surgical procedure is longer, which increases the chances of complications.
· Possible dissatisfaction with the results
· May delay mourning period for the missing breast

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This article is not designed as a substitute for personal medical advice but as a supplement to advice for those wishes to understand more about her condition.

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About The Author
Annabel Cruz is a researcher that studies Natural healing by combining both Western and Eastern ways. Feel free to use this article on your website or ezine as long as the following information about author/website is included. And we provide best pueraria mirifica information on the site.

http://www.bestpuerariamirifica.com

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Breast Cancer Treatment: Coping With A Mastectomy

 
by: Melissa Buhmeyer

As women, especially American women, much of our femininity is centered on our breasts. No matter where you look, there are pictures, billboards, commercials, television shows, and movies with women with these beautiful breasts and ample cleavage. The thought of losing one or both breasts, to breast cancer, can be devastating for many of us. Sure, there’s reconstruction, but will it ever really look the same again? Even if you have reconstruction, you’ll never have sensation there again and, for many of us, that definitely affects our sexuality.

I went through two separate mastectomies, for my breast cancer, despite the fact that I wanted them both done at the same time. Two different surgeons told me that wasn’t necessary. They found out, later, that it was, as I had the same breast cancer in both breasts. Through these surgeries, I learned a few things about what to expect, and how to get up and running again, after a mastectomy for breast cancer.

The first thing to realize is that, apart from the emotional aspect of such an operation, this is a simple surgery. The breast is composed, mostly, of fatty tissue and, of course, milk ducts and lobes. The removal of this breast tissue is way easier than operating on an organ, but carries much more emotional impact for most of us. Most surgeons will get as much of the breast tissue out as they can to help alleviate the chance of a recurrence of your breast cancer. You will typically wind up with a horizontal scar about four inches long. The scar may be red for quite a while but, ultimately, should fade to where you can hardly see it anymore.

You want to be sure to take loose-fitting, button-down shirts (raiding your hubby’s closet is helpful) with you, to the hospital, as you won’t be able to raise your arms over your head for a while. You will also need a sports bra and I would highly recommend one that fastens in the front. They will put that on you after your surgery. Typically, you should be able to stay in the hospital for one night. If you’re going to have lymph nodes removed, a small pillow, to slip under that arm, will help make you more comfortable. Check with your local American Cancer Society as they may have small pillows for you. An extra pillow to hold to your chest, if you need to cough, sneeze, or laugh, can help keep your incision from hurting.

When you wake up, you will have a couple of drain tubes for each side you have done. These tubes are important as they allow the excess fluid, which your body will produce, to drain out. If you didn’t have them, the fluid would have to be aspirated with a needle. The drains, even though they’re no fun, are better than that. These drains will have to be emptied a couple of times a day and you will have to write down how much fluid you drain so the doctor will know when you’ve slowed down enough to remove them. You may not know where to put these drains under your clothing. I pinned mine up to the sports bra and that way, they didn’t pull when I moved.

When you get home, plan on having someone there to help you for the first few days. You won’t be allowed to reach into your cabinets and definitely won’t be able to clean house or pick up your children, if you have little ones. You’ll be sent home with pain meds and definitely take them if you need them. Studies show that you will heal faster if you keep yourself out of pain, so don’t be afraid to take them as prescribed.

If you have a recliner, you might consider moving it into the bedroom as you won’t be able to lie flat for a while. You’ll need to sleep in a partial sitting position. If you don’t have one, or don’t have space for it in your bedroom, lots of pillows will work, too. That’s what I used. Just be sure you have enough pillows to keep yourself comfortable propped up.

If you would like someone who’s been there before you to visit with, be sure to call your local American Cancer Society and ask for a Reach 2 Recovery volunteer. This is an American Cancer Society program where they try to match you with one of their volunteers who have as similar experience as you’re facing. This woman will come visit you and will bring you all sorts of brochures and information on conventional treatment. She will also bring you a list of exercises you can start to do to regain your mobility and range of motion.

This is VERY important. It hurts to stretch your arm up, after surgery, but if you haven’t had reconstruction, and you don’t start soon, you will lose that range of motion. I would recommend starting to gently, slowly reach your arm up … let your body be your guide … the day after your surgery. This is ONLY if you have not had reconstruction. If you have, let your plastic surgeon tell you when to start stretching. Push to where it hurts just a little, but do not push too far past that. Little by little, you’ll find yourself able to stretch a little farther every couple of days.

Most of all, allow yourself to heal emotionally, as well as physically. Some of us just can’t look at that incision right away. That’s OK. Take as much time as you need. I know I felt like some kind of freak with no breasts and, even six years later, I still do sometimes. But remind yourself that these scars are your battle scars. They do not make you less of a woman. They make you a warrior.

About The Author

Melissa Buhmeyer is a breast cancer survivor and has been so for seven years. She is also the founder of http://www.breastcancer-treatment.us, a site focusing on breast cancer treatment options, news, articles, and survivor experiences.

By Sean Novak

Ah…the infamous colonoscopy. Something oh so familiar to most of us with IBD, but shrouded in mystery to others.

First off, what is a colonoscopy? According to Wikipidea, a “Colonoscopy is the minimally invasive endoscopic examination of the large colon and the distal part of the small bowel with a fiber optic camera on a flexible tube passed through the anus.” Um…camera up anus = “minimally invasive”…not sure who wrote that but I would assume they never had one. So basically, they stick a camera where the sun don’t shine so they can have a look at what is going on up there and what’s causing all your pain or bleeding, or whatever else caused them to stick that camera up there.

To most, this sounds a little uncomfortable and not something that you would want to do for fun. Well…in all honesty it’s not all that bad. For those who have been through this a few times we can tell you that the preparation for a colonoscopy is far worse than the colonoscopy itself. So, lets talk about the prep.

Since we are going to be having pictures of our colon taken it would make sense, and be rather beneficial, if there was no “crap” in your colon to get in the way of the tiny camera. So yes, we are going to have to clean it out, and clean it out good. Methods of doing this will vary based on your physician, but most entail drinking a really tasty cocktail, taking laxatives, and perhaps an enema. Oh yeah, no eating either…since we are trying to clean out the colon it doesn’t make any sense to put more stuff in it. The prep usually begins with a clear liquid diet approximately 24 hours before the colonoscopy and then the laxatives and yummy cocktail sometime later.

Time for a few tips: Make sure you have a stack of good magazines or a good book in the bathroom. Also, splurge for the expensive toilet paper. And finally…Don’t stray far from the bathroom cause once you take the laxative and drink your cocktail you and the Porcelain God are going to become close friends for the next few hours.

Having an appointment for the colonoscopy early in the morning is highly recommended by yours truly. The reason for this is you’ll get to eat again that much sooner. Once the preparation is over the rest is cake. To start, an IV will be started and you will be mildly sedated. You will lay on your left side and that will usually be the last thing you remember until you wake up. During the colonoscopy the Doctor will be able to do all kinds of great things with that scope of his. He will first of all get a great look at your colon. He or She will also be able to take biopsy’s as well as remove any polyps. Most importantly they will hopefully find the cause of your symptoms.

You will need someone to drive you home as you will be mildly “wasted” from the sedation following the colonoscopy, and won’t be able to drive or operate heavy machinery for the rest of the day. Your results of the colonoscopy are usually available right there and then except for biopsy results which usually take a few days.

And that’s it…That’s all there is to it. By far the worst part is the prep but once you make it through that the worst is then behind you. And make sure you go somewhere really good for lunch that day as a reward for making it! One more thing…Make sure you smile for those pictures ; )

Sean Novak is the Creator and Wemaster of http://www.paininthegutt.org which is a support community for those suffering from IBD or IBS.

Article Source: http://EzineArticles.com/?expert=Sean_Novak

This is not a substitute for professional medical advice. Seek the guidance of a licensed physician if you need medical advice.

by Ray Gallagher

Colon cancer is one of the most common forms of cancer in the United States, and the entire world. It is the second most fatal cancer in the United States, causing tens of thousands of deaths every year, with close to two hundred thousand new diagnoses. Colon cancer prevention is therefore a subject of interest to people everywhere.

The good news about colon cancer is that it’s actually a very preventable disease. Colon cancer prevention has traditionally been focused on maintaining a healthy diet, and this is still recommended today. Diets high in fiber, and low in fatty foods and red meat are linked to a reduced risk of developing colon cancer. Fish and poultry are not linked to an increase risk, and some supplements such as calcium and selenium have been shown to lower your risk. There have also been some studies suggesting that aspirin may help lower your risk of colon cancer.

These are all colon cancer prevention tips that may be useful to some, but for others you are going to develop the disease no matter how hard you try to avoid it. Many cases of colon cancer are linked to an inherited condition that leads to the growth of hundreds of what are called ‘polyps’ along your colon and rectum. Polyps are normally benign, but if you are a polyp grower there is an extremely high likelihood that one or more will become cancerous in your lifetime. If you have had close relatives that have developed colon cancer, there is a good chance you may be a poly grower.

The best colon cancer prevention is therefore focused on catching it early. You can’t always prevent a polyp from becoming cancerous, but if you catch it early there is a very high survival rate (over 90%). Getting a regular colonoscopy exam is probably the best form of colon cancer prevention you could ever do for yourself. Even if you are not a ‘polyp’ grower, getting a colonoscopy once every five years vastly reduces your odds of dying from colon cancer. The exams are of course uncomfortable to say the least, but colon cancer is a lot more uncomfortable.

The biggest reason why colon cancer kills so many people every year isn’t because it is such a deadly form of cancer, but rather because people aren’t aware of colon cancer prevention measures like colonoscopys. Or they may be aware of preventative measures, but just don’t believe that they’ll ever get the disease themselves. Another good colon cancer prevention technique is therefore educating yourself and the people you know about it!

This is not a substitute for professional medical advice. Seek the guidance of a licensed physician if you need medical advice.

Colon Cancer Resources

Colon Cancer

Colon Cancer – Mayo Clinic

My wife was researching information on breast cancer the other day. This did not surprise me one little bit. I know she has an interest in the medical field, and she always likes to keep up with current events regarding health. This is prudent if you ask me. I am basically the same way. So, what do you know about breast cancer? Were you aware that you don’t have to be female to get it?

It’s funny, but a lot of men assume they can’t become afflicted with this illness. They’re more worried about prostate cancer. I can understand this as well. We men have to take good care of our bodies just like women do in order to prevent cancer. One thing I discovered while sorting through current information on breast cancer and other types of cancer was diet. Do you really pay close attention to yours? If you’re not watching what you put into your body, then I strongly suggest that you do. With all the chemicals, hormones, antibiotics and GMOs out there, you have to be cautious. You generally don’t want to consume these things or it can affect cancer cells.

It’s a synch to gather valid information on breast cancer or any cancer for that matter. As long as you’ve got your PC or Mac handy, you’re well on your way. Pop open Google and attain a little information on breast cancer now. You never know; things may have changed.